Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
Tuesday, June 3, 2014

The Theory of Exercise (yinyoga.com)

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    All forms of exercise share two features in common: first we must stress the tissues, then we must let the tissues rest. ...

Benefits of dance (Wikipedia)

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Being in general an aerobic exercise , dance brings well known benefits, such as reducing the risk of cardiovascular disease , weight co...
Thursday, May 8, 2014

Structure and Content (TOEIC)

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Of the four major language skill areas (listening comprehension, reading comprehension, speaking, and writing), TOEIC only evaluates t...
Wednesday, January 29, 2014

8 Minute Abs (Video)

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Sunday, January 19, 2014

Finding Right Meditation Technique Key to User Satisfaction

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July 6, 2012 — New to meditation and already thinking about quitting? You may have simply chosen the wrong method. A new study publi...
Tuesday, April 30, 2013

I Need to See Your iPod Before We Can Go Out

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What really matters is what you like, not what you are like...Books, records, films — these things matter. , - Rob, from the book/mov...
Tuesday, January 15, 2013

As A Man Thinketh

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VII “As A Man Thinketh” "Our remedies in ourselves do lie  Which we ascribe to heaven."                           — Shak...
Monday, October 15, 2012

My Teen Is Breaking Rules - What Can I Do?

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We recently moved, and my 16-year-old daughter started at a new school. Lately, she's been ignoring her curfew, and last weekend I...
Saturday, June 30, 2012

Therapeutic Benefits of Laughter

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Dr. Lee Berk and fellow researcher Dr. Stanley Tan of Loma Linda University in California have been studying the effects of laughter ...
Tuesday, April 24, 2012

Walking could be a useful tool in treating depression (BBC)

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Something as simple as going for a brisk stroll could play an important role in fighting depression, according to researchers in ...