Showing posts with label May. Show all posts
Showing posts with label May. Show all posts
Saturday, May 19, 2012

It's Always Personal - My Survey (annekreamer.com)

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Your primary type is a SPOUTER. Spouters are charismatic and exciting, saying more than members of any other group ...
Thursday, May 17, 2012

7 Powerful Relaxation Techniques (pickthebrain.com)

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The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stre...
Tuesday, May 15, 2012

Practising a regular relaxation routine (BBC)

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It's important that you make time to practise a thorough routine on a regular basis. There are plenty of resources out there to hel...

Learning how to relax (BBC)

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Planned relaxation calms anxiety and helps your body and mind recover from everyday rush and stress. Music, a long soak in the bath, ...
Sunday, May 13, 2012

Text messages 'help smokers quit'

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  By James Gallagher Health reporter, BBC News ...
Sunday, May 6, 2012

5 Ways to Deal With Anxiety (kidshealth.org)

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Everyone has feelings of anxiety, nervousness, tension, and stress from time to time. Here are 5 ways to help manage them: Become a...

Being bilingual 'boosts brain power' (BBC)

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Learning a second language can boost brain power, scientists believe. The US researchers from Northwestern University say biling...
Saturday, May 5, 2012

Anger Management Techniques

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Recently, we posted on how to deal with angry customers . In this post, we continuing our series on dealing with anger. – This time, h...

Seven Steps to Inner Peace

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Inner peace is the most valuable thing that we can cultivate. Nobody can give us inner peace, at the same time it is only our own tho...
Tuesday, May 1, 2012

10 Powerful Ways to Deal with Anger

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Here are some practical suggestions for dealing with anger. 1. When you are angry say nothing. If we speak in anger we will de...