New Days Will Come

Showing posts with label Phobias. Show all posts
Showing posts with label Phobias. Show all posts
Sunday, May 11, 2014

Can cognitive behavioural therapy really change our brains? (BBC)

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Cognitive behavioural therapy (CBT) is a type of talking therapy that's used to treat a wide range of mental health problems, fro...
Tuesday, January 15, 2013

What is a phobia? (BBC)

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A phobia is an intense fear or feeling of anxiety that occurs only in a particular situation that frightens you.  This might be s...
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