Showing posts with label Religion. Show all posts
Showing posts with label Religion. Show all posts

Sunday, August 10, 2014

Obsesiones y compulsiones recurrentes (Wikipedia-TOC)


Algunas de las obsesiones y compulsiones que se describen a continuación no suelen divulgarse en la literatura científica oficialmente reconocida. Sin embargo, los psicólogos clínicos en su práctica descubren una serie de obsesiones «no clásicas» que se repiten con relativa frecuencia: 4
  • Obsesiones de contaminación: preocupación por los gérmenes (virus, bacterias, hongos, etc.), suciedad, polución, o sustancias químicas peligrosas; preocupación por las secreciones corporales (orina, heces, saliva, etc.); preocupación por contraer enfermedades de transmisión y venéreas (sida, hepatitis, etc.), desarrollar enfermedades mentales (alzheimer, esquizofrenia, psicosis, etc.), cáncer, infarto repentino, o temor de padecer alguna enfermedad desconocida o no catalogada (hipocondría); miedo a las radiaciones ionizantes o no ionizantes (telefonía móvil, microondas, antenas, radares, centrales nucleares, etc.).18
  • Obsesiones relacionadas con la sexualidad: pensamientos persistentes acerca de la realización de actos sexuales repugnantes o prohibidos, o de comportamientos tabúes, que vive con angustia; obsesión y dudas sobre la orientación sexual, cuando el afectado heterosexual cree que puede ser o convertirse en homosexual, o viceversa, y se obsesiona con el tema;18 compulsiones asociadas: preguntar obscenidades, realizar gestos obscenos, buscar información sobre la homosexualidad, masturbación compulsiva, etc.19 20 21
  • Obsesiones de contenido agresivo: temor a causar algún tipo de daño a otras personas o a uno mismo; miedo a cometer crímenes o aparecer como responsable de errores, fracasos, imprudencias, accidentes o catástrofes; por su mente se cruzan imágenes horribles y violentas.18
  • Obsesiones filosófico-religiosas: necesidad de confesar pecados inexistentes o ínfimos que se supone haber cometido y estar preocupado por la culpa consiguiente; escrúpulos de conciencia: excesivamente preocupado por la posibilidad de cometer algún acto pecaminoso en lo que se refiere a su religión o creencias (como por ejemplo pensar o decir algo blasfemo, proferir obscenidades o insultos, preocupación por si se ha realizado determinado ritual religioso adecuadamente, miedo a ser condenado al infierno, o acumular karma); actos compulsivos como arrepentirse, confesarse o rezar; pensamientos intrusivos e inmorales sobre el sexo o herir a alguien; preguntas existenciales reiterativas del tipo: «¿qué habrá después de la muerte?», «¿existe Dios?», «¿cuál es la finalidad de la existencia?».22 23 24 25 4
  • Obsesión con la inteligencia y las facultades mentales: se someten a continuos y diversas pruebas de inteligencia para verificar su inteligencia; dudan continuamente de la eficacia de sus capacidades mentales, pensamientos de poder ser idiota, temor a perder puntos en el cociente de inteligencia o sufrir menoscabo en sus facultades mentales, etc.4 18
  • Info-obsesivos (acumuladores): obsesión por acumular, acaparar, controlar y ordenar la mayor cantidad de información posible; estar siempre enterado de las últimas tendencias y avances; en todos los campos del conocimiento o en alguno en particular, volviéndose muy compulsivos y ansiosos por su necesidad de control; comprar, almacenar y clasificar de manera compulsiva revistas, periódicos, libros, enciclopedias, estar subscrito a boletines, bibliómanos, coleccionistas, adictos a internet (acumulación de archivos digitales); normalmente no tienen tiempo suficiente ni ningún método para organizar y asimilar la información, por lo que muchas veces tienden a la procrastinación.26 27 28 4
Otros: adictos al trabajo (trabajólico), ludópatas.29 30 31 32 19

Link: http://es.wikipedia.org/wiki/Trastorno_obsesivo-compulsivo

Monday, May 5, 2014

Bulgaria profile (BBC)

Map of Bulgaria 

Bulgaria, situated in the eastern Balkans, has been undergoing a slow and painful transition to a market economy since the end of Communist rule.

A predominantly Slavic-speaking, Orthodox Christian country, Bulgaria was the birthplace of the Cyrillic alphabet, which was created there towards the end of the 9th century AD.

It was long influenced by Byzantine culture then was part of the Ottoman Empire for 500 years before gaining its independence in the 19th century.

After World War II it became a satellite of the Soviet Union, but is now a member country of the EU and NATO.

Its transition to democracy and a market economy after the collapse of communism has not been easy and the country is striving to boost low standards of living. 

Rose picker 
Bulgaria is a major grower of roses which produce rose oil, used in perfumes.

At a glance

  • Politics: Inconclusive elections in May 2013 resulted in the formation of a government of technocrats
  • Economy: Bulgaria is one of the EU's poorest countries. Organised crime and corruption have deterred investors and hindered growth
  • International: Bulgaria joined Nato in 2004 and the EU in 2007. It is not part of the EU's passport-free Schengen zone
Country profiles compiled by BBC Monitoring

Throughout the early 1990s Bulgaria was wracked by political instability and strikes. The former communists were a powerful influence. Although the end of the decade was more stable, there was little tangible progress with economic reform.

Under Bulgaria's former king, Simeon II, who was prime minister between 2001 and 2005, the country pressed ahead with market reforms designed to meet EU economic targets. 

It achieved growth, saw unemployment fall from highs of nearly 20% and inflation come under control, but incomes and living standards remained low.
 
EU membership

Bulgaria was not among the countries invited to join the EU in 2004. However, it signed an EU accession treaty in April 2005 and joined in January 2007.

EU officials set tough entry requirements, reflecting their concerns about corruption and organised crime. After a series of reports found that the Bulgarian government had failed to tackle these issues effectively, the EU announced in July 2008 that it was suspending aid worth hundreds of millions of euros.

In September 2010, the EU again called on Bulgaria to take urgent action to tackle crime and corruption, and later in the year France and Germany announced that they would block Bulgaria from joining the Schengen passport-free zone until the country had made "irreversible progress" in this area.

Another cause of friction has been the Kozloduy nuclear power plant, which supplies over a third of Bulgaria's electricity.

Amid concerns over the safety of communist-era nuclear facilities, four of Kozloduy's six reactors were shut down as a price for Bulgaria's EU membership, two of them closing just minutes before the country joined the EU.

In a bid to offset the loss of production at Kozloduy and restore its position as a major power exporter in the Balkans, Bulgaria revived plans for a second nuclear power plant, though these were later put on hold.

Bulgaria is also involved in two rival gas pipeline projects: Russia's South Stream pipeline and the EU-backed Nabucco pipeline.
 
Political crisis

Spiralling utilities bills brought down the conservative government of Boiko Borisov in February 2013. Widespread public perception that high fuel costs were the direct result of a too-cosy relationship between the government and foreign-owned privatised monopolies sparked violent protests.

Although Mr Borisov's GERB party won the most seats in the election in May, it failed to achieve a majority and a government of technocrats backed by the Socialists was subsequently formed. However, the protests against official corruption that toppled the Borisov government appeared to intensify under the new government led by Plamen Oresharski.

Picture of the Church of The Birth of Holy Mother (1834-1837) in Rila Monastery, about 120km south of the capital Sofia. Founded in the 10th century, Rila Monastery is seen as one of Bulgaria's most important historic monuments
 

Monday, April 7, 2014

Malaysia profile (BBC)

 

Malaysia boasts one of south-east Asia's most vibrant economies, the fruit of decades of industrial growth and political stability. 

Its multi-ethnic, multi-religious society encompasses a majority Muslim population in most of its states and an economically-powerful Chinese community. Consisting of two regions separated by some 640 miles of the South China Sea, Malaysia is a federation of 13 states and three federal territories.

It is one of the region's key tourist destinations, offering excellent beaches and brilliant scenery. Dense rainforests in the eastern states of Sarawak and Sabah, on the island of Borneo, are a refuge for wildlife and tribal traditions.

Nightshot of Malaysia's landmark Petronas Twin Towers in Kuala Lumpur
Landmark Petronas Towers: Malaysia made the transformation from a farm-based economy
Country profiles compiled by BBC Monitoring

Ethnic Malays comprise some 60% of the population. Chinese constitute around 26%; Indians and indigenous peoples make up the rest. The communities coexist in relative harmony, although there is little racial interaction - and the overturning of a ban on the use of the word "Allah" by non-Muslims in December 2009 highlighted the religious divide in the country. 

Although since 1971 Malays have benefited from positive discrimination in business, education and the civil service, ethnic Chinese continue to hold economic power and are the wealthiest community. The Malays remain the dominant group in politics while the Indians are among the poorest.

The country is among the world's biggest producers of computer disk drives, palm oil, rubber and timber. It has a state-controlled car maker, Proton, and tourism has considerable room for expansion.

Boys hold toy robots outside their house in Sarawak 
 The indigenous Penan people of Sarawak have been affected by large-scale logging
 
Malaysia's economic prospects have been dented by the global economic downturn, which has hit export markets hard. In March 2009 the government unveiled a $16bn economic stimulus plan as it sought to stave off a deep recession.

Concerns have been raised that the drive towards further industrialisation could pose a serious threat to the environment. The Borneo rainforest is under pressure from palm oil plantations, and environmental campaigners have expressed misgivings over wholesale logging in the state of Sarawak.

Environmental activists have also objected to plans for a rare earths processing plant in the state of Pahang.

The country also faces the challenge of sustaining stability in the face of religious differences and the ethnic wealth gap.

Malaysia's human rights record has come in for international criticism. Internal security laws allow suspects to be detained without charge or trial.



Map of Malaysia 
Link: http://www.bbc.com/news/world-asia-pacific-15356257

Monday, October 15, 2012

10 Modern Methods of Mind Control

Nicholas West
Activist Post

The more one researches mind control, the more one will come to the conclusion that there is a coordinated script that has been in place for a very long time with the goal to turn the human race into non-thinking automatons.  For as long as man has pursued power over the masses, mind control has been orchestrated by those who study human behavior in order to bend large populations to the will of a small "elite" group.  Today, we have entered a perilous phase where mind control has taken on a physical, scientific dimension that threatens to become a permanent state if we do not become aware of the tools at the disposal of the technocratic dictatorship unfolding on a worldwide scale.

Modern mind control is both technological and psychological.  Tests show that simply by exposing the methods of mind control, the effects can be reduced or eliminated, at least for mind control advertising and propaganda.  More difficult to counter are the physical intrusions, which the military-industrial complex continues to develop and improve upon.



1. Education -- This is the most obvious, yet still remains the most insidious.  It has always been a would-be dictator's ultimate fantasy to "educate" naturally impressionable children, thus it has been a central component to Communist and Fascist tyrannies throughout history.  No one has been more instrumental in exposing the agenda of modern education than Charlotte Iserbyt -- one can begin research into this area by downloading a free PDF of her book, The Deliberate Dumbing Down of America, which lays bare the role of Globalist foundations in shaping a future intended to produce servile drones lorded over by a fully educated, aware elite class.   

2. Advertising and Propaganda -- Edward Bernays has been cited as the inventor of the consumerist culture that was designed primarily to target people's self-image (or lack thereof) in order to turn a want into a need.  This was initially envisioned for products such as cigarettes, for example.  However, Bernays also noted in his 1928 book, Propaganda, that "propaganda is the executive arm of the invisible government." This can be seen most clearly in the modern police state and the growing citizen snitch culture, wrapped up in the pseudo-patriotic War on Terror.  The increasing consolidation of media has enabled the entire corporate structure to merge with government, which now utilizes the concept of propaganda placement.  Media; print, movies, television, and cable news can now work seamlessly to integrate an overall message which seems to have the ring of truth because it comes from so many sources, simultaneously.  When one becomes attuned to identifying the main "message," one will see this imprinting everywhere.  And this is not even to mention subliminal messaging.
 
3. Predictive Programming -- Many still deny that predictive programming is real.  I would invite anyone to examine the range of documentation put together by Alan Watt and come to any other conclusion.  Predictive programming has its origins in predominately elitist Hollywood, where the big screen can offer a big vision of where society is headed.  Just look back at the books and movies which you thought were far-fetched, or "science fiction" and take a close look around at society today.  For a detailed breakdown of specific examples, Vigilant Citizen is a great resource that will probably make you look at "entertainment" in a completely different light.

4. Sports, Politics, Religion -- Some might take offense at seeing religion, or even politics, put alongside sports as a method of mind control.  The central theme is the same throughout: divide and conquer.  The techniques are quite simple: short circuit the natural tendency of people to cooperate for their survival, and teach them to form teams bent on domination and winning.  Sports has always had a role as a key distraction that corrals tribal tendencies into a non-important event, which in modern America has reached ridiculous proportions where protests will break out over a sport celebrity leaving their city, but essential human issues such as liberty are giggled away as inconsequential.  Political discourse is strictly in a left-right paradigm of easily controlled opposition, while religion is the backdrop of nearly every war throughout history.

5. Food, Water, and Air -- Additives, toxins, and other food poisons literally alter brain chemistry to create docility and apathy.  Fluoride in drinking water has been proven to lower IQ; Aspartame and MSG are excitotoxins which excite brain cells until they die; and easy access to the fast food that contains these poisons generally has created a population that lacks focus and motivation for any type of active lifestyle.  Most of the modern world is perfectly groomed for passive receptiveness -- and acceptance -- of the dictatorial elite.  And if you choose to diligently watch your diet, they are fully prepared to spray the population from the above.
6. Drugs -- This can be any addictive substance, but the mission of mind controllers is to be sure you are addicted to something.  One major arm of the modern mind control agenda is psychiatry, which aims to define all people by their disorders, as opposed to their human potential.  This was foreshadowed in books such as Brave New World.  Today, it has been taken to even further extremes as a medical tyranny has taken hold where nearly everyone has some sort of disorder -- particularly those who question authority.  The use of nerve drugs in the military has led to record numbers of suicides.  Worst of all, the modern drug state now has over 25% of U.S. children on mind-numbing medication.

7. Military testing -- The military has a long history as the testing ground for mind control.  The military mind is perhaps the most malleable, as those who pursue life in the military generally resonate to the structures of hierarchy, control, and the need for unchallenged obedience to a mission.  For the increasing number of military personal questioning their indoctrination, a recent story highlighted DARPA's plans for transcranial mind control helmets that will keep them focused.

8. Electromagnetic spectrum  -- An electromagnetic soup envelops us all, charged by modern devices of convenience which have been shown to have a direct impact on brain function.  In a tacit admission of what is possible, one researcher has been working with a "god helmet" to induce visions by altering the electromagnetic field of the brain.  Our modern soup has us passively bathed by potentially mind-altering waves, while a wide range of possibilities such as cell phone towers is now available to the would-be mind controller for more direct intervention.
9. Television, Computer, and "flicker rate"-- It's bad enough that what is "programmed" on your TV (accessed via remote "control") is engineered; it is all made easier by literally lulling you to sleep, making it a psycho-social weapon.  Flicker rate tests show that alpha brain waves are altered, producing a type of hypnosis -- which doesn't portend well for the latest revelation that lights can transmit coded Internet data by "flickering faster than the eye can see."  The computer's flicker rate is less, but through video games, social networks, and a basic structure which overloads the brain with information, the rapid pace of modern communication induces an ADHD state.  A study of video games revealed that extended play can result in lower blood flow to the brain, sapping emotional control.  Furthermore, role-playing games of lifelike war and police state scenarios serve to desensitize a connection to reality.  One look at the WikiLeaks video Collateral Murder should be familiar to anyone who has seen a game like Call of Duty.

10. Nanobots -- From science fiction horror, directly to the modern brain; the nanobots are on the way.  Direct brain modification already has been packaged as "neuroengineering." A  Wired article from early 2009 highlighted that direct brain manipulation via fiber optics is a bit messy, but once installed "it could make someone happy with the press of a button."  Nanobots take the process to an automated level, rewiring the brain molecule by molecule.  Worse, these mini droids can self-replicate, forcing one to wonder how this genie would ever get back in the bottle once unleashed. Expected date of arrival?  Early 2020s.

A concerted effort is underway to manage and predict human behavior so that the social scientists and the dictatorial elite can control the masses and protect themselves from the fallout of a fully awake free humanity. Only by waking up to their attempts to put us to sleep do we stand a chance of preserving our free will.


Sunday, September 30, 2012

Benefits of Reading


Benefits of Reading

With the popularity of computers and video games in recent times, habit of reading has taken a backseat. Most parents and children are so occupied in watching movies, television and addicted to computer games that they find little or no time for reading. However those who have developed reading as a hobby are aware of the countless advantages associated with it. Reading broadens the thinking horizon of a person, improves vocabulary and cultivates sensitivity towards people of different cultures.

Benefits associated with reading

1.Exercises your mind.
Reading bends loosens and supple the mind. It helps in keeping the muscles of the brain in good shape.

2.Gives satisfaction

Reading gives immense satisfaction to a person. Nothing can be more satisfying than to sit with your child and read him a story book, or to see him grow with the fairy tales.

3.Expands the imagination

Reading expands the imagination of a person. One becomes more confident, self assured of his ability to understand and appreciate the various aspects of life. The mind is channelized to think about the different aspects and then questions and derives conclusions about them.

4.Enhances the ability to focus

The mind of a reader is more concentrated and focused about various aspects of life. When the mind is focused it has the capability to be more attentive in practical situations of life. As a result the body and mind of such people remain calm; they look at the problem objectively and are better decision makers.

5.Improves knowledge
Reading improves a person’s knowledge about various fields of life. This knowledge base helps a person to make correct decisions in different situations of life.

6.Helps to achieve goals in life

People who develop reading habit since childhood are better able to decide their goals in life. Reading also helps them in achieving these goals because once a person gets in love with books it is easier for him to just switch over from general reading to their course books.

7.Produces efficient orators

Only those who know something of quality can speak and gains respect and recognition from people. People with scarce knowledge about a subject cannot be good orators.

8.Teaches the art of living

Reading biographies of legendary individuals help the reader to learn the art of living.

9.Helps to accept other cultures and religions.

Just having information about other cultures might create misconceptions about their traditions and mythologies. A thorough reading gives clarity about the fundamentals of other religions. This helps the person to accept them in a better and overwhelming manner.

So instead of killing long hours watching television and playing games on computer spend some time in reading so that you not only refresh you mind but also develop a good hobby which you will later on transfer to your children.

Tuesday, July 31, 2012

The Master Key System - Part Four


Enclosed herewith I hand you Part Four. This part will show you why what you think, or do, or feel, is an indication of what you are.

Thought is energy and energy is power, and it is because all the religions, sciences and philosophies with which the world has heretofore been familiar have been based upon the manifestation of this energy instead of the energy itself, that the world has been limited to effects, while causes have been ignored or misunderstood. 

For this reason we have God and the Devil in religion, positive and negative in science, and good and bad in philosophy.

The Master Key reverses the process; it is interested only in cause, and the letters received from students tell a marvelous story; they indicate conclusively that students are finding the cause whereby they may secure for themselves health, harmony, abundance, and whatever else may be necessary for their welfare and happiness.

Life is expressive and it is our business to express ourselves harmoniously and constructively. Sorrow, misery, unhappiness, disease and poverty are not necessities and we are constantly eliminating them.

But this process of eliminating consists in rising above and beyond limitation of any kind. He who has strengthened and purified his thought need not concern himself about microbes, and he who has come into an understanding of the law of abundance will go at once to the source of supply.

It is thus that fate, fortune, and destiny will be controlled as readily as a captain controls his ship, or an engineer, his train.
PART FOUR

1. The "I" of you is not the physical body; that is simply an instrument which the "I" uses to carry out its purposes; the "I" cannot be the Mind, for the mind is simply another instrument which the "I" uses with which to think, reason, and plan.

2. The "I" must be something which controls and directs both the body and the mind; something which determines what they shall do and how they shall act. When you come into a realization of the true nature of this "I", you will enjoy a sense of power which you have never before known.

3. Your personality is made up of countless individual characteristics, peculiarities, habits, and traits of character; these are the result of your former method of thinking, but they have nothing to do with the real "I."

4. When you say "I think" the "I" tells the mind what it shall think; when you say "I go" the "I" tells the physical body where it shall go; the real nature of this "I" is spiritual, and is the source of the real power which comes to men and women when they come into a realization of their true nature.

5. The greatest and most marvelous power which this "I" has been given is the power to think, but few people know how to think constructively, or correctly, consequently they achieve only indifferent results. Most people allow their thoughts to dwell on selfish purposes, the inevitable result of an infantile mind. When a mind becomes mature, it understands that the germ of defeat is in every selfish thought.

6. The trained mind knows that every transaction must benefit every person who is in any way connected with the transaction, and any attempt to profit by the weakness, ignorance or necessity of another will inevitably operate to his disadvantage.

7. This is because the individual is a part of the Universal. A part cannot antagonize any other part, but, on the contrary, the welfare of each part depends upon a recognition of the interest of the whole.

8. Those who recognize this principle have a great advantage in the affairs of life. They do not wear themselves out. They can eliminate vagrant thoughts with facility. They can readily concentrate to the highest possible degree on any subject. They do not waste time or money upon objects which can be of no possible benefit to them.

9. If you cannot do these things it is because you have thus far not made the necessary effort. Now is the time to make the effort. The result will be exactly in proportion to the effort expended. One of the strongest affirmations which you can use for the purpose of strengthening the will and realizing your power to accomplish, is, "I can be what I will to be."

10. Every time you repeat it realize who and what this "I" is; try to come into a thorough understanding of the true nature of the "I"; if you do, you will become invincible; that is, provided that your objects and purposes are constructive and are therefore in harmony with the creative principle of the Universe.

11. If you make use of this affirmation, use it continuously, night and morning, and as often during the day as you think of it, and continue to do so until it becomes a part of you; form the habit.

12. Unless you do this, you had better not start at all, because modern psychology tells us that when we start something and do not complete it, or make a resolution and do not keep it, we are forming the habit of failure; absolute, ignominious failure. If you do not intend to do a thing, do not start; if you do start, see it through even if the heavens fall; if you make up your mind to do something, do it; let nothing, no one, interfere; the "I" in you has determined, the thing is settled; the die is cast, there is no longer any argument.

13. If you carry out this idea, beginning with small things which you know you can control and gradually increase the effort, but never under any circumstances allowing your "I" to be overruled, you will find that you can eventually control yourself, and many men and women have found to their sorrow that it is easier to control a kingdom than to control themselves.

14. But when you have learned to control yourself you will have found the "World Within" which controls the world without; you will have become irresistible; men and things will respond to your every wish without any apparent effort on your part.

15. This is not so strange or impossible as it may appear when you remember that the "World Within" is controlled by the "I" and that this "I" is a part or one with the Infinite "I" which is the Universal Energy or Spirit, usually called God.

16. This is not a mere statement or theory made for the purpose of confirming or establishing an idea, but it is a fact which has been accepted by the best religious thought as well as the best scientific thought.

17. Herbert Spender said: "Amid all the mysteries by which we are surrounded, nothing is more certain than that we are ever in the presence of an Infinite and Eternal Energy from which all things proceed."

18. Lyman Abbott, in an address delivered before the Alumni of Bangor Theological Seminary, said: "We are coming to think of God as dwelling in man rather than as operating on men from without."

19. Science goes a little way in its search and stops. Science finds the ever-present Eternal Energy, but Religion finds the Power behind this energy and locates it within man. But this is by no means a new discovery; the Bible says exactly the same thing, and the language is just as plain and convincing: "Know ye not that ye are the temple of the living God?" Here, then, is the secret of the wonderful creative power of the "World Within."

20. Here is the secret of power, of mastery. To overcome does not mean to go without things. Self-denial is not success. We cannot give unless we get; we cannot be helpful unless we are strong. The Infinite is not a bankrupt and we who are the representatives of Infinite power should not be bankrupts either, and if we wish to be of service to others we must have power and more power, but to get it we must give it; we must be of service.

21. The more we give the more we shall get; we must become a channel whereby the Universal can express activity. The Universal is constantly seeking to express itself, to be of service, and it seeks the channel whereby it can find the greatest activity, where it can do the most good, where it can be of greatest service to mankind.

22. The Universal cannot express through you as long as you are busy with your plans, your own purposes; quiet the senses, seek inspiration, focus the mental activity on the within, dwell in the consciousness of your unity with Omnipotence. "Still water runs deep;" contemplate the multitudinous opportunities to which you have spiritual access by the Omnipresence of power.

23. Visualize the events, circumstances and conditions which these spiritual connections may assist in manifesting. Realize the fact that the essence and soul of all things is spiritual and that the spiritual is the real, because it is the life of all there is; when the spirit is gone, the life is gone; it is dead; it has ceased to exist.

24. These mental activities pertain to the world within, to the world of cause; and conditions and circumstances which result are the effect. It is thus that you become a creator. This is important work, and the higher, loftier, grander and more noble ideals which you can conceive, the more important the work will become.

25. Over-work or over-play or over-bodily activity of any kind produces conditions of mental apathy and stagnation which makes it impossible to do the more important work which results in a realization of conscious power. We should, therefore, seek the Silence frequently. Power comes through repose; it is in the Silence that we can be still, and when we are still, we can think, and thought is the secret of all attainment.

26. Thought is a mode of motion and is carried by the law of vibration the same as light or electricity. It is given vitality by the emotions through the law of love; it takes form and expression by the law of growth; it is a product of the spiritual "I", hence its Divine, spiritual, and creative nature.

27. From this it is evident that in order to express power, abundance or any other constructive purpose, the emotions must be called upon to give feeling to the thought so that it will take form. How may this purpose be accomplished? This is the vital point; how may we develop the faith, the courage, the feeling, which will result in accomplishment?

28. The reply is, by exercise; mental strength is secured in exactly the same way that physical strength is secured, by exercise. We think something, perhaps with difficulty the first time; we think the same thing again, and it becomes easier this time; we think it again and again; it then becomes a mental habit. We continue to think the same thing; finally it becomes automatic; we can no longer help thinking this thing; we are now positive of what we think; there is no longer any doubt about it. We are sure; we know.

29. Last week I asked you to relax, to let go physically. This week, I am going to ask you to let go mentally. If you practiced the exercise given you last week fifteen or twenty minutes a day in accordance with the instructions, you can no doubt relax physically; and anyone who cannot consciously do this quickly and completely is not a master of himself. He has not obtained freedom; he is still a slave to conditions. But I shall assume that you have mastered the exercise and are ready to take the next step, which is mental freedom.

30. This week, after taking your usual position, remove all tension by completely relaxing, then mentally let go of all adverse conditions, such as hatred, anger, worry, jealousy, envy, sorrow, trouble or disappointment of any kind.

31. You may say that you cannot "let go" of these things, but you can; you can do so by mentally determining to do so, by voluntary intention and persistence.

32. The reason that some cannot do this is because they allow themselves to be controlled by the emotions instead of by their intellect. But those who will be guided by the intellect will gain the victory. You will not succeed the first time you try, but practice makes perfect, in this as in everything else, and you must succeed in dismissing, eliminating and completely destroying these negative and destructive thoughts; because they are the seed which is constantly germinating into discordant conditions of every conceivable kind and description.

There is nothing truer than that the quality of thought which we entertain correlates certain externals in the outside world. This is the Law from which there is no escape. And it is this Law, this correlative of the thought with its object, that from time immemorial has led the people to believe in special providence
Wilmans



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